Self Harm Tracker: Mental Calm 0.2.20

Self Harm Tracker: Mental Calm 0.2.20

Svetlana Rabosh – Freeware – iOS
uit 5 stemmen
Laatste versie
0.2.20
Veilig te installeren
image/svg+xml VERY GOOD User Rating

Emotions can significantly impact our daily lives, often leading to challenges in mental well-being. Learning to manage these emotions is crucial for personal development.

Self Harm Tracker: Mental Calm is an application designed to assist users in monitoring their mood fluctuations and analyzing thought patterns, ultimately fostering positive thinking skills. This tool serves as an effective resource for identifying early signs of depression by encouraging daily reflections on mental health and mood variations.

The app provides users with a platform to observe their mood changes over time, helping to identify detrimental thought patterns that may lead to depression or self-harm. By documenting moods through text notes, audio recordings, or photographs, individuals can better understand the connection between their emotions and thoughts, clarifying which cognitive processes promote a healthier mindset.

Key features of the application include:

  • Monitoring mood and identifying triggers for its changes
  • Documenting experiences through photos and images
  • Developing positive thinking skills
  • Reducing anxiety levels and enhancing feelings of joy
  • Reevaluating responses to various situations
  • Increasing self-awareness

Overzicht

Self Harm Tracker: Mental Calm is Freeware software in de categorie Huis & Hobby ontwikkeld door Svetlana Rabosh.

De nieuwste versie van Self Harm Tracker: Mental Calm is 0.2.20, uitgegeven op 21-12-2024. Het werd aanvankelijk toegevoegd aan onze database op 21-12-2024.

Self Harm Tracker: Mental Calm draait op de volgende operating systems: iOS.

Gebruikers van Self Harm Tracker: Mental Calm gaven het een beoordeling van 4 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten


Bears Affirmations

Bears Affirmations is a collection of over 70 beautifully hand-drawn puzzles, each delivering a profound message on cultivating a fulfilling life.

Depressed?

Are you experiencing symptoms of depression and seeking clarity? This user-friendly app offers the PHQ-9 Questionnaire, consisting of nine questions that can help determine typical signs of depression.

Genius Fit

Genius Fit is a fitness application designed to assist users in tracking their fitness activities. When paired with the Genius Fit smart fitness bracelet and watch, users can have a comprehensive and consistent experience aimed at …

Mala AI

Mala is a distinctive application that facilitates the exploration of profound personal questions. Employing OpenAI's ChatGPT technology, it offers users access to a virtual spiritual guide aimed at supporting personal …

Mood Log - Track your Mood

Individuals who have experienced depression, anxiety, or other mood disorders are often acutely aware of the fluctuations in their emotional states.

Odomtology AA 12-Step Recovery Audio Companion

Discover a wide range of audio recovery workshops, AA Big Book study programs, 12-step speakers, and NA Basic Text workshops, among other recovery content.

Shift Now

Shift into the moods you desire with the Shift App. Environmental factors have a significant impact on our emotions. Backed by extensive research, each Shift is crafted to help you achieve the state of mind you aim for, allowing you to …

Nieuwste updates


Demus: Easy Music Streaming 1.6.10

Demus: Easy Music Streaming by Simon Zvara Demus is a user-friendly music streaming application developed by Simon Zvara.

BTS Jimin Fake Call Fake Chat 1.0

The BTS Jimin Fake Call and Chat Messenger application serves as an engaging simulation game that allows users to experience interactions with BTS member Jimin along with a chat feature with fellow member V.

ebarza Furniture UAE 12.0.246

ebarza Furniture offers a unique blend of luxury and affordability, making it a noteworthy option for those seeking high-quality home decor and furnishings.

Bus Simulator 2024 : City Bus 0.4

World Wide Bus Simulator offers players an immersive experience in bus driving that spans various cities and countries. As the driver of a coach bus, users can navigate through exciting routes, manage real traffic conditions, and transport …

Athens Metro and Tram 1.9

This application provides users with convenient access to current schedules, routes, and maps for the Athens Metro and Tram. Its design facilitates usage at any time and from any location.

Street Fighting: Offline 2022 1.0

The street fighting game offers an engaging experience reminiscent of classic street fighting titles, allowing players to immerse themselves in dynamic brawls.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

S Siglos Karaoke Professional
Laat je innerlijke ster los met Siglos Karaoke Professional
X Xilisoft MP4 Converter
Moeiteloze MP4-bewerking met Xilisoft MP4 Converter
M My Folders
Organiseer uw digitale leven met Mijn mappen
S System Optimizer
Verbeter de prestaties van uw pc met System Optimizer
P PureVPN
Verbeterde online beveiliging met PureVPN!
foobar2000 foobar2000
foobar2000: de ultieme muziekspeler voor audioliefhebbers
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!